What is a 360 Body Lift?
A 360 Body Lift in Istanbul, Turkey is a comprehensive body contouring surgery that addresses excess skin, fat, and sagging tissue around the entire torso. This procedure involves lifting and tightening the skin on the abdomen, flanks (sides), and lower back. It is often recommended for individuals who have undergone significant weight loss, as it helps eliminate the loose, sagging skin that typically remains after dramatic weight reduction.
The 360 Body Lift is unique in that it focuses on the full circumference of the torso, offering a holistic approach to body reshaping. This means you can achieve a seamless, balanced, and natural look from front to back.
Benefits of the 360 Body Lift Turkey
Comprehensive Body Reshaping: By targeting the entire torso, the 360 Body Lift Turkey provides a more sculpted, contoured appearance. It addresses multiple areas at once, ensuring smooth transitions and even results.
Excess Skin Removal: The procedure eliminates excess skin that can accumulate after weight loss, helping restore a more youthful, toned, and firmer figure.
Enhanced Confidence: If you're feeling self-conscious about loose or sagging skin, a 360 Body Lift can boost your confidence by improving both your body shape and overall appearance.
Long-Lasting Results: With proper aftercare and maintaining a stable weight, the results of a 360 Body Lift can be permanent. You'll enjoy a flatter abdomen, more defined waistline, and a smoother, firmer back for years to come.
Tailored to Your Needs: At Estetik International, your 360 Body Lift is personalized to fit your unique body shape and aesthetic goals, ensuring that the results meet your expectations.
Ideal Candidates for a 360 Body Lift
The 360 Body Lift is ideal for individuals who have experienced significant weight loss, either through surgery or natural methods, and are left with excess skin that they wish to remove. It is also suitable for those seeking a more sculpted, defined torso. Candidates should:
Be in good overall health and close to their goal weight.
Have realistic expectations about the procedure and its outcomes.
Be free from medical conditions that could interfere with the healing process.
Understand that this procedure involves an extended recovery period.
The 360 Body Lift Surgery: Step-by-Step
The 360 Body Lift is a highly specialized, transformative procedure designed to improve the overall contour of your body by removing excess skin and fat while lifting and tightening the underlying tissues. This procedure is especially beneficial for individuals who have lost a significant amount of weight and are left with loose, sagging skin around the abdomen, flanks, and lower back. It is also an effective way to create a smoother, firmer torso, restoring a more youthful and sculpted appearance.
Here’s a breakdown of the 360 Body Lift surgery process:
1. Consultation and Planning
Before the surgery, you’ll meet with one of our experienced surgeons at Estetik International for an in-depth consultation. During this consultation:
The surgeon will evaluate your body, discuss your aesthetic goals, and create a personalized treatment plan.
Detailed information will be provided about what you can expect during and after the surgery, including recovery timelines and results.
Photographs may be taken to assess the areas of concern and to track progress after surgery.
You’ll also discuss anesthesia options and any potential risks associated with the procedure.
2. Anesthesia
The 360 Body Lift is performed under general anesthesia, which means you will be asleep and completely comfortable during the procedure. Our certified anesthesiologists will carefully monitor your vitals to ensure your safety throughout the surgery.
3. Incision Placement and Design
The first step of the surgery is making the incisions. The exact placement and length of the incisions will vary depending on your body’s shape and the amount of skin and fat to be removed. The goal is to create incisions that are hidden in natural body folds, making them less noticeable after the healing process.The incisions for a 360 Body Lift are typically placed in discreet areas to minimize visible scarring:
Abdomen: An incision is made across the lower abdomen, similar to a tummy tuck incision, but it often extends further around the sides and even onto the back.
Flanks (Love Handles): The incisions extend to the sides of the torso, where excess skin and fat are removed.
Lower Back: Another incision is made around the lower back to address sagging skin and tissue.
4. Removal of Excess Skin and Fat
Once the incisions are made, the surgeon will carefully remove excess skin and fat from the targeted areas. If necessary, liposuction may be used in conjunction with the lift to remove stubborn fat deposits, particularly around the abdomen and flanks. This combination of techniques ensures a more sculpted and contoured result. The skin is then lifted and repositioned to create a smoother, firmer appearance. The underlying tissues may be tightened to further enhance the contour of your body.
5. Muscle Repair (If Necessary)
In some cases, the muscles of the abdominal wall may be weakened or separated due to weight loss or pregnancy. In this case, the surgeon may also repair and tighten the abdominal muscles (similar to a tummy tuck procedure) to create a flatter, more toned stomach and restore functional support to the abdominal area.
6. Closing the Incisions
Once the desired results have been achieved, the surgeon will close the incisions with sutures. Depending on the size and location of the incisions, dissolvable stitches may be used, or the surgeon may place non-dissolvable sutures that will need to be removed at a follow-up appointment.
7. Post-Operative Care
After the surgery, you’ll be taken to a recovery room where you’ll be closely monitored as the anesthesia wears off. Your body will be bandaged to help minimize swelling and support the healing process. A drainage tube may be inserted temporarily to prevent fluid buildup.
What to Expect After a 360 Body Lift
While recovery varies from patient to patient, here’s what you can generally expect in the weeks and months following a 360 Body Lift:
Initial Recovery: You may experience some swelling, bruising, and discomfort, which is typical after body contouring surgery. Pain medication will be prescribed to keep you comfortable during the initial phase of recovery.
Compression Garments: You will be instructed to wear compression garments for several weeks. These garments help reduce swelling, support your body as it heals, and promote the smooth contours created during surgery.
Limited Activity: Most patients are advised to avoid strenuous physical activities for at least 4-6 weeks. This gives the body time to heal and reduces the risk of complications. Walking and light activities can typically be resumed within the first few weeks.
Follow-Up Visits: Regular follow-up appointments will be scheduled to monitor your healing progress. At these visits, the surgeon will assess the incision sites, ensure there are no signs of infection, and check for any issues with the healing process.
Final Results
While you will notice significant improvements in your body shape immediately after the procedure, the final results will become more apparent after the swelling and bruising subside. Typically, it can take 6 months to a year for the full effects of the surgery to be visible as the body continues to heal and the skin adjusts to its new position. Patients typically experience:
A firmer, smoother torso with improved contours.
A slimmer, more defined waistline and a flatter abdomen.
Improved body proportions and a more youthful, toned appearance.
Boosted confidence and satisfaction with the body’s new shape.
Pre-procedure Tips for 360 Body Lift
Careful preparation before your 360 Body Lift helps ensure a safe surgery and a smoother recovery. Our team at Estetik International will guide you through every step, but the following general tips can help you get ready for your procedure.
Reach and maintain a stable, goal-appropriate weight for at least a few months before surgery, since ongoing weight changes can affect your results.
Stop smoking and avoid nicotine products several weeks before surgery, as smoking impairs circulation and slows wound healing.
Avoid blood-thinning medications and supplements, such as aspirin, certain anti-inflammatories, and herbal remedies, as advised by your surgeon.
Arrange for someone to accompany you and help at home during the first days after surgery, as mobility will be limited.
Prepare loose, comfortable clothing and your compression garment in advance so they are ready for after the procedure.
Operation Day: Step by Step for 360 Body Lift
On the day of your 360 Body Lift, our surgical team will guide you through a carefully planned process designed for both your safety and the best possible outcome.
You will meet briefly with your surgeon and anesthesiologist to confirm the surgical plan and address any final questions.
General anesthesia is administered so you remain asleep and comfortable throughout the procedure, with your vitals continuously monitored.
The surgeon places incisions around the abdomen, flanks, and lower back, positioned to remain as discreet as possible within natural body contours.
Excess skin and fat are removed, often combined with liposuction, and the remaining tissue is lifted, tightened, and repositioned for a smoother contour; abdominal muscles may also be repaired if needed.
The incisions are closed with sutures, and the treated areas are bandaged before you are moved to a recovery room to be monitored as the anesthesia wears off.
Post-procedure Tips for 360 Body Lift
Recovery after a 360 Body Lift takes time, and following your surgeon's aftercare instructions closely will support healing and help you achieve the best long-term results.
Wear your compression garment as directed to reduce swelling, support the treated tissues, and help your skin adapt to its new contour.
Plan for an initial recovery period of about 2 to 3 weeks before resuming light activities, and avoid strenuous exercise or heavy lifting until your surgeon confirms it is safe.
Sleep in a slightly reclined or supported position to reduce tension on the incisions and minimize swelling.
Avoid smoking and alcohol during recovery, as both can interfere with healing and increase the risk of complications.
Keep incision sites clean and protected from direct sun exposure to support proper healing and minimize visible scarring.
Patient stories
Breast Implants & Tummy Tuck · DKFrom Beautiful to Gorgeous!As a fitness model, Mia needed to keep her body in the best shape. She contacted Estetik International to give her the right touch to her gorgeous body. Check out her journey.Watch on YouTube 
Total Body Reshaping · ALFrom Vision to Stunning Reality!Balancing the spotlight as a singer and the joys of motherhood, Adelina flew from Albania to embrace a full-body reshaping experience. Watch her take the first steps on this empowering new chapter.Watch on YouTube 
Secondary Rhinoplasty · FRA Moving Story!After an unfortunate accident that broke her nose and altered her facial features, and after being rejected by many doctors in France due to her complicated case, she chose Estetik International and came to Turkey to have her nose fixed by our amazing surgeon Prof. Dr. Cenk Şen. She finally got her beauty and happy life back. Check out her full story here.Watch on YouTube Frequently asked questions
A 360 Body Lift is a comprehensive body contouring procedure that targets the entire circumference of your torso, including the abdomen, flanks (sides), and lower back. It’s designed to remove excess skin and fat, while tightening and lifting the underlying tissues to create a smoother, firmer, and more youthful appearance. This procedure is especially effective after significant weight loss, where patients often experience sagging or loose skin.
While both Total Body Reshaping and the 360 Body Lift involve body contouring to improve shape and appearance, they differ in scope and focus. 360 Body Lift specifically targets the torso, removing excess skin and fat from the abdomen, flanks, and lower back, and tightening the skin for a more sculpted appearance. It is ideal for individuals with loose skin due to weight loss or aging and is focused on reshaping the midsection of the body. Total Body Reshaping, on the other hand, is a more comprehensive approach that may include a combination of multiple procedures, such as liposuction, tummy tucks, BBL, and fat transfer, to reshape and contour the entire body. It’s a more personalized treatment plan that targets various areas of the body for a more complete transformation.
Recovery after a 360 Body Lift varies depending on the extent of the surgery, but most patients can expect an initial recovery period of about 2 to 3 weeks for light activities. Full recovery may take 6 months as the body continues to heal. During this time, you’ll wear compression garments to minimize swelling and support your body as it adjusts to its new shape. It's essential to follow your surgeon’s aftercare instructions for the best results and a smoother recovery process. Regular follow-up visits will help monitor your progress.
The results of a 360 Body Lift can be long lasting, especially when combined with a stable weight and healthy lifestyle. The removal of excess skin and fat, along with the tightening and lifting of the body, delivers permanent results. However, factors like weight fluctuations, aging, and lifestyle choices can affect the long-term outcome. Maintaining a consistent weight and healthy habits will help ensure that you maintain your enhanced body contours for many years.
The cost of a 360 Body Lift in Turkey can vary depending on various factors, including the extent of the procedure, the experience of the surgeon, and the clinic's location. At Estetik International, we offer personalized consultations where you can receive a clear breakdown of the cost involved, including any additional treatments or services you may require. Financing options may also be available to help make the procedure more affordable.
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